Anxiety Therapy - Texas

A therapy practice that takes pride in creating a supportive environment for you to process your anxiety, alter your negative thought patterns, and improve your self-confidence.

I’m so happy you’re here!

Alicia LaTraille LPC-Associate

Alicia LaTraille LPC-Associate is a licensed professional counselor associate who believes therapy should be a place where you can exhale all of life’s challenges. She makes therapy a place where you are met with understanding, compassion, and support. Reaching out can feel vulnerable but her goal is to make that first step feel as safe and as approachable as possible. Alicia works with individuals who feel overwhelmed by anxiety, weighed down by depression, or stuck in difficult relationship patterns. Many of her clients come to therapy feeling exhausted from overthinking, disconnected from themselves or others, and are unsure how to move forward. She creates a space to slow down, explore what is underneath the surface, and build practical tools that help support meaningful change. 

Alicia’s approach is collaborative and tailored to you. She doesn’t believe in a one-size-fits-all model of therapy. Instead she focuses on understanding your unique experiences, values, and goals. Whether you are learning how to manage your anxious thoughts, navigating feeling stuck, improving your communication, or developing healthier boundaries she works alongside you with empathy and support. 

Alicia strives to offer a warm, non-judgemental environment where you can show up exactly as you are. Therapy isn’t about “fixing” you, it’s about helping you reconnect with your strengths, gain clarity, and feel more grounded in your life and your relationships.

If you’re ready to begin or even just considering it, she would be honored to support you on your journey toward greater balance, connection, and emotional well-being.

Her education began at Iowa State University where she graduated with a Bachelor of Science in Psychology and afterwards received her Master of Arts in Counseling & Psychological Services from Saint Mary’s University of Minnesota. She is currently a Licensed Professional Counselor-Associate supervised by Katelyn Williams LPC-S.